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fredag 25 september 2009

Ja då var man på banan igen då..............

ett härligt cirkeltränings pass är avklarat. Vi har en variant som heter Easy Line där man kör i cirkel runt maskiner och step brädor. Maskinerna är uppbyggda så att ju mer snabbare du jobbar ökar motståndet och det blir tyngre. Efter två veckors uppehåll var det skönt att komma igång....Imorgon blir det 90 min Bodypump, kul, men det var längesedan jag körde just detta.

Nu har jag också hunnit duscha, smörjt in sig i Lavendel Bodylotion från "Durance" och avnjutit Filé Provencale som maken bjöd på.

Hoppas ni har en go fredag och att helgen blir bra!!

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